Allergy Alleviators!
By Dorothy Belle Poli


Do your eyes burn, water or itch? Do you cough, wheeze, or sneeze often? Does your nose run? Chances are you have allergies, maybe even to your beloved companion animal. Don't panic - there is help and the first thing you can do is learn about your options. Follow these simple steps so you, Fido, and Fluffy can live happily ever after.

Carpets and drapes should be minimized in the home since they hold 100 times more allergen than nonporous flooring and window coverings. Tannic acid sprays will help with cat allergens if you must have carpets. Use a vacuum with a high allergen containing rating (HEPA filter) too!

Declare your bedroom off limits to your animals by closing the door at all times. Use a mattress cover that can be washed often in hot water or use an inexpensive vinyl cover to minimize dust and dander where you sleep. Change bed-clothes at least 2 times a week - remember you bring allergens into the room on your own clothes.

Use a HEPA air purifier replacing the filters often. These can remove 99% of small allergen particles from the air. Ventilate your home by opening the windows as often as possible.

Bathe your animals at least 2 times a month or up to one time a week.

Groom your pet and clean litterboxes outdoors!

Feed your companion animal a high quality of food since it means less dander in the long run.

Page updated June 5, 2003